Fishies!

These fun, fish-shaped salmon cakes are great for dipping and just might become the winning way to get your child to eat fish. They are made with sweet potato, which has 12 times more beta carotene than regular potatoes.

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Secret message muffins

“You ROCK!” That’s the secret message a child might find written on a piece of paper that has been baked into these banana oat bran muffins. The messages add a fun element to these nutritious treats, which get their sweetness from chocolate chips – no icing necessary. Makes 24 muffins. Ingredients 250 mL (1 cup) [...]

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